DO YOU HAVE A QUESTION OR WOULD YOU LIKE TO SCHEDULE AN APPOINTMENT?
WHAT IS A SESSION
A session is a gentle, non-directive method in which I work with touch, breathe, and verbal communication. This can lead to a deeper understanding of yourself and a transformation from the person you think you are to the person you truly are.
Physical and emotional events that could not be fully expressed or allowed are stored in our body. This may manifest, for example, as shallow breathing, muscle tension, and feeling disconnected from our body. Our body then has to work hard to hold onto unprocessed emotions and learned physical patterns, using muscle and mental strength.
This is often an unconscious process and demands a lot of energy from us. With conscious touch, I can guide you to become more aware of this process. In the touch, I incorporate elements from craniosacral therapy and de-armouring.
Craniosacral therapy focuses on restoring the natural rhythm of the cerebrospinal fluid around the brain and spinal cord. The goal is to stimulate the body’s self-healing ability. The therapy involves soft touches and small manipulations to facilitate the natural movement of the craniosacral rhythm.
De-armouring is a method that aims to release armour of physical, energetic, and emotional blockages in the body, often caused by prolonged stress and traumas. This method works by invitation of the body; through gentle touches and loving attention, the armour can relax and release.
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Practically:
The session takes place on a massage table. You will lie on the table in your underwear, with a blanket covering you. I will observe your body and touch areas that hold tension.
During the touch, you are completely free to express anything that happens or goes through you. This dialogue is for you to become more in touch with your body and your inner world.
ABOUT ME
“I long to be at home,
wherever I find myself.”
Maya Angelou
For years, my life was dominated by an anxiety disorder. Often, I felt trapped in uncertainty and survival strategies. Until, nine years ago, a combination of challenging circumstances at work and in my personal life brought me to a standstill. Lost and confused, I didn’t know what to do anymore. I felt despair in my body.
During this moment of not-knowing, surrendered to life, an insight penetrated deep into my being. One that gave me goosebumps. I heard an inner voice with a powerful YES telling me to live from love, my essence, instead of fear.
I reflected on myself and recognized how my fears restricted me to freely give and receive love. This marked the beginning of my journey; I began to search for ways to transform my fears and find my essence. It became an intense process of self-acceptance and self-realization.
It led me to the path of spiritual and personal development. Through tantra, meditation, ayahuasca, and constellation work, I began to learn how to navigate this journey back to my essence.
This learning and navigating is still the most inspiring thing in my life. Through many years of exploration, training, deepening, and moving through light and dark, I have gained the fundamental experience on how to do this.
TRAININGS
PRICES
PER SESSION ( 90 min ) €75
PER TREATMENT ( 5 x 90 min ) €350
INTAKE ( 20 min via FaceTime ) free
“Within each of us lies the entire universe.”
Gautama Buddha
INFO
INNER GUIDANCE
Suzanne Kollen, Amsterdam
BTW NL 0021.63.488.B.73
KVK 34314670
photo’s : sophie eekman – website : suzanne kollen